Arkansas Relationship Counseling Center Blog
Understanding Insurance: A Guide to Accessing Free Counseling Services
Navigating insurance for mental health services can be an uphill battle, but the destination is worth the journey. Picture yourself at the top of a mountain, a sense of accomplishment and freedom settling over you as...
Managing the Impact of Social Media on Your Relationship: An Arkansas Relationship Center Guide
Do you find yourself spending more time on social media than with your partner? You're not alone. Social media can have a huge impact on relationships, but it doesn't have to be negative. If you find that...
Setting Healthy Social Media Boundaries: Essential Tips from Arkansas Relationship Center
We live in an age where social media is everywhere, and it's easy to lose sight of the importance of healthy boundaries. It's crucial to remember that relationships, whether online or offline, are built on...
What are the Symptoms of ADHD in Adults?
Attention deficit hyperactivity disorder (ADHD) is a condition that affects millions of adults worldwide and can have a significant impact on daily life. Dealing with the symptoms of ADHD can be a challenging and...
How to Navigate Social Media Boundaries as a Couple
Navigating social media boundaries as a couple can be a tricky task. With the constant access to our loved ones' lives that social media provides, it's important to establish clear boundaries to ensure a...
5 Ways to Build Strong ADD/ADHD Bonds With Family Therapy
According to a statistic shared by the CDC, ADHD, short for attention deficit hyperactivity disorder, affects around 6 million children aged 3-17 worldwide.Many families have one or more children with ADHD, which can...
Dating or Married: Social Media Red Flags in a Relationship
Do you feel a little insecure about your relationship? If so, it's not a surprise, with over four billion easily accessible social media users and people being unclear about social media red flags in...
Better Together? How to Get Self Respect Back in a Relationship
At least 1 in every 3 couples has had to deal with an affair. That’s a lot more pervasive than our society would like to admit. In turning a blind eye to the true extent of affairs, we’re also not paying due...
Setting Boundaries with your Partner: Social Media Edition
When it comes to relationships, social media can be a double-edged sword. On the one hand, it can help you stay connected with your partner and create more opportunities to support one another in important ways....
How to Find a Spanish Speaking Therapist
In 2019, almost 20% of Americans received treatment or counseling for their mental health.While there are many different forms of counseling, online therapy is a way to get help any time, anywhere, making it...
