Arkansas Relationship Counseling Center Blog

How to Navigate Social Media Boundaries as a Couple
Navigating social media boundaries as a couple can be a tricky task. With the constant access to our loved ones' lives that social media provides, it's important to establish clear boundaries to ensure a...

5 Ways to Build Strong ADD/ADHD Bonds With Family Therapy
According to a statistic shared by the CDC, ADHD, short for attention deficit hyperactivity disorder, affects around 6 million children aged 3-17 worldwide.Many families have one or more children with ADHD, which can...

Dating or Married: Social Media Red Flags in a Relationship
Do you feel a little insecure about your relationship? If so, it's not a surprise, with over four billion easily accessible social media users and people being unclear about social media red flags in...

Better Together? How to Get Self Respect Back in a Relationship
At least 1 in every 3 couples has had to deal with an affair. That’s a lot more pervasive than our society would like to admit. In turning a blind eye to the true extent of affairs, we’re also not paying due...

Setting Boundaries with your Partner: Social Media Edition
When it comes to relationships, social media can be a double-edged sword. On the one hand, it can help you stay connected with your partner and create more opportunities to support one another in important ways....

How to Find a Spanish Speaking Therapist
In 2019, almost 20% of Americans received treatment or counseling for their mental health.While there are many different forms of counseling, online therapy is a way to get help any time, anywhere, making it...

Cómo Encontrar un Terapeuta que Hable Español
En 2019, casi el 20% de los estadounidenses recibieron tratamiento o asesoramiento para su salud mental.Aunque hay muchas formas diferentes de asesoramiento, la terapia online es una forma de obtener ayuda en...

Affair Recovery: How to Set Boundaries with Social Media in a Relationship
There are many benefits to social media. It connects us with others, allows us to share parts of our lives with friends and family, and is a great source for connecting with accounts and individuals that share your...

Marriage Counseling | Pros And Cons Of Online Marriage Counselling
If your marriage is in trouble, online marriage counseling might be the best possible solution. Here’s why…

Love & Intimacy: How to Forgive and Move Forward After an Affair
After an affair, you may begin to question many areas of your life. It’s not uncommon to feel extreme anger, sadness, jealously, and uncertainty. When a spouse cheats, it can cause an intense breakdown of trust that can result in a lot of damage. You may ask if the damage is worth it, if there is any healing after